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The Vital Plan focuses on minimizing the seven basic underlying causes of disease, with the belief that all illnesses have a set of well-defined factors (oxidative stress, toxins, nutrition, emotional stress, physical stress, microbes, and energy) that reduce the body's natural healing capacity. By addressing these causes, the body's imbalances will normalize and symptoms will gradually dissipate, thereby healing the body by addressing the root of the illness rather than the symptoms.
 
 
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