A household name and workout video star for
nearly 30 years, Kathy guides you through
four 15-minute practices designed to combat
the aging process and keep the body firm,
lifted, and youthful.

You'll shape lean muscle, increase bone density,
boost stamina, look amazing, and feel terrific.
Requires light hand weights and a mat.

Approx. 60 min. plus bonus stretching segment
on 1 DVD.

$16.99 at acacialifestyle.com