However, they are most celebrated for their innovative and effective mind body classes. Local fitness nuts and celebrities alike flock to exhale to recharge and reshape their bodies.

Created specifically for exhale spa, the Core Fusion practice is a transformational fitness class that melds Lotte Berk Method, core conditioning, Pilates, and yoga to help you reach your fitness goals fast.

Developed by Fred DeVito and Elisabeth Halfpapp, the Core Fusion program is available for the first time on DVD.

Designed with your time in mind, each program is broken up into five 10-minute workouts so you can
do a little or a lot.

Now you can train at home with these engaging and inventive teachers...but you're on your own for that massage!

Includes resistance band,

Visit amazon.com to purchase.