Magnetic preprinted grocery list notepads are also available.
There is a crock pot meal once a week and every
meal is less than 500 calories!
All nutritional information is included for every meal
and recipe. Most recipes and meals meet the guidleines for being heart healthy according to the American Heart Association and if you are on a weight loss plan that uses points, they are already figured for you for each recipe and meal.
All recipes are quick, easy and very tasty!
$20 at myfamilymealplanner.com