Each DVD in the Weight Loss series has a
unique 16 page booklet from Cooking Light
magazine that will help you kick-start a
more healthful lifestyle.

The programs are broken into two 20-minute
segments to easily fit your schedule. These
workouts are designed to be both effective
and efficient - revving your energy level and
increasing your metabolism so you'll burn
calories around the clock.

So put down the pills and potions. You can
do this!

Approx. 50 min. on 1 DVD.

$14.99 at acaciacatalog.com